Tag: Motivation
Getting Real With Yourself
*** A little bit of my vulnerability (video above) I’ve spent my entire life filling my time with “stuff” to keep myself busy. I thought it was because being busy is what I loved, what I needed. However I’ve realized it was all a cover. I was covering up my reality, my faults, hiding areas […]
To Therapy Or Not To Therapy
To therapy or not to therapy? Here are my thoughts……. Why is it that therapy or counseling is looked at by most as an embarrassing thing or something to be shameful of Like as if knowing there is a concern within oneself and seeking another’s reason and help on it isn’t a POWERFUL move, hard […]
Early bird gets the worm 4:30a.m
We are IT, we are WORTHY
Happy Friday ya’ll. Time to get moving. Set those goals, make that list and start checking them off as the day goes on. Set the weekend up for pleasure and of course get those workouts in.
A guide to a healthy lifestyle
Hey girls, my name is Amber. Ever try and get on the fitness ban wagon and then shortly after find yourself slipping? Yup, that’s me!! I know how hard it is to get focused and stay focused. Motivation comes from within and sometimes it’s hard to find. I originally just wanted to create a place […]
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