Ever feel like you’re not being heard? Don’t hold others accountable to listen to you. Be your own set of ears. Listen to your body, mind and soul. Sounds cheesy but why wait around for someone else to do something you are capable of doing yourself. Creating healthy habits. Much needed solo workout this a.m. […]
Tag: Cleans
Friday evening pushing the weights
A guide to a healthy lifestyle
Hey girls, my name is Amber. Ever try and get on the fitness ban wagon and then shortly after find yourself slipping? Yup, that’s me!! I know how hard it is to get focused and stay focused. Motivation comes from within and sometimes it’s hard to find. I originally just wanted to create a place […]
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