Not only did I get the opportunity to start my Saturday morning at 4:30 a.m hitting the gym. But it’s NATIONAL COFFEE DAY. Those that know me knows coffee is my thang. 😉 and if you don’t know me well, now you know. Hope everyone’s day is filled with laughter and a cup or two […]
Category: Sleep
A guide to a healthy lifestyle
Hey girls, my name is Amber. Ever try and get on the fitness ban wagon and then shortly after find yourself slipping? Yup, that’s me!! I know how hard it is to get focused and stay focused. Motivation comes from within and sometimes it’s hard to find. I originally just wanted to create a place […]
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