Health Life balance Lifestyle Change Self Improvement Videos

Getting Real With Yourself

*** A little bit of my vulnerability (video above)
I’ve spent my entire life filling my time with “stuff” to keep myself busy. I thought it was because being busy is what I loved, what I needed.


However I’ve realized it was all a cover. I was covering up my reality, my faults, hiding areas I suffered with on a constant bases so I didn’t have to accept them or face them. (Because who likes to admit their wrongs or areas they need to work on)


I’ve never allowed myself time to sit alone with my thoughts and become vulnerable with the things I’ve needed to change for a very long time.
-Where there may be struggle will come an opportunity for growth.


#selfgrowth #beingaware #workonyou #sitalonewithyourself #driven #acceptingfaults #getfocused #dontbeembarrassed #itstherealyou #motivation #dedication #selfawareness #itsokaytonotbeokay #bethebestyou #youmatter #healthyliving #healthcare #healthmatters

Amber Alejos

Hey guys here is a place you can get familiar with, enjoy and get ideas on fitness routine, lifestyle changes, foods and supplements. Thanks for visit and please feel free to comment and give feedback and maybe even let me know what you may be looking for in a fitness page.

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